Thank you for your feedback!
Now here are some ways you can get started before your first appointment.
- Congratulate yourself for taking the first steps to a better life
- Collect any lab results and EKG that you have had done in the last year and bring those with you
- Take a minute to consider and write down your weight loss history
- Make notes of what has worked and is not working now
- Consider your health and weight loss goals and write those down
- Be clear on why you want to lose the extra weight, improve your health or athletic performance