Thank you for your feedback!

Now here are some ways you can get started before your first appointment.

  1. Congratulate yourself for taking the first steps to a better life
  2. Collect any lab results and EKG that you have had done in the last year and bring those with you
  3. Take a minute to consider and write down your weight loss history
  4. Make notes of what has worked and is not working now
  5. Consider your health and weight loss goals and write those down
  6. Be clear on why you want to lose the extra weight, improve your health or athletic performance